Mike Adams, the Health Ranger
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 Read my book Natural Appetite Suppressants for Safe, Effective Weight Loss to learn more about natural strategies that really work for reducing appetite and eliminating cravings, or you can start by consuming trace minerals and microalgae like spirulina, chlorella or blue-green algae.
Secondly, you've got to engage in regular exercise. Gee, you've heard that a million times already, right? That's because it's a necessary component of weight loss. Mark my words: There is no way to lose weight without exercise unless you're dying from some disease. |
Marshall Editions
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 Also take 2,000 mgof spirulina a day, which has been shown to stimulate the production of red blood cells from bone marrow.
Herbs: Take 300 mg of gentian root, or 20 drops of tincture, before each meal to increase the gastric juices that help with iron absorption. You can also take 20 drops of yellow dock tincture with each meal, as it contains high levels or iron and helps with its absorption. Dandelion root, taken as 3,000-5,000 mg a day, has high levels of iron and detoxifies the liver. Pau d'Arco has blood-building qualities and can be taken at 100 mg three times a day. |
Mike Adams, the Health Ranger
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 Eat lots of berries, spirulina, chlorella and superfoods, and you'll build up a natural, internal sunscreen that blocks excess UV rays naturally.
Despite these gaps in EWG's knowledge on nutrition, I completely agree with the EWG's stance on exposure to toxic chemicals, and that's the strength of their outstanding work. As they conclude about sunscreen products:
...we also sorely need policies that would require companies to document the safety of chemicals before they go on the market. |
Bottom Line Health
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| This study suggests that including these foods —one cup of blueberries, a big spinach salad or a few teaspoons of spirulina powder—-in your daily diet may make a difference in the severity of a stroke.
Paula C. Bickford, PhD, professor of neurosurgery, University of South Florida, and James A. Haley VA Hospital, both in Tampa.
Women's Health
Cervical Cancer Vaccine 100% Effective For Most Types
The US Food and Drug Administration (FDA) has approved the first vaccine that protects against the human papillomavirus (HPV), known to cause most cervical cancers. The vaccine, Merck & Co. |
Mike Adams, the Health Ranger
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 Nutrient-dense microalgae (like blue/green algae, chlorella and spirulina) for cleansing the body, protecting the liver, and greatly reducing the risk of digestive system cancers (including colon cancer).
Mineralization strategies (taking trace minerals, zinc, magnesium, and quality calcium supplements) to boost cardiovascular health, eliminate excess stress, accelerate tissue repair and recovery speeds and resist infectious disease. |
Tori Hudson, N.D.
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 Foods rich in B vitamins—such as nutritional yeast, yogurt, bee pollen, spirulina, wheat germ, whole grains, egg yolk, cabbage, and organic organ meats—might be sufficient to alleviate morning sickness; if not, a B-50 vitamin supplement may be needed during the first trimester.
Anise, fennel, peppermint, chamomile, or spearmint teas are all helpful; raspberry leaf tea, sipped before getting out of bed in the morning, may help. Wild yam root, according to herbalist Susun Weed, is "specific and powerful for nausea of pregnancy. |
| The sodium-potassium ratio needs balancing (drink raw beet juice, up to four ounces daily); supplement with B6 in conjunction with a high-potency B-complex vitamin; eat spirulina; and add seaweed to your daily diet.
The Harvard Guide expresses the current allopathic medical perspective when it states unequivocally: "The only definitive cure for preeclampsia is delivery of the baby."144 However, women with preeclampsia are generally sent to bedrest unless the diastolic blood pressure is greater than 100 with bedrest. |
Mike Adams, the Health Ranger
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 Cyanotech's spirulina and astaxanthin products are available in retail stores (look for products made with "Hawaiian spirulina") or through Nutrex-Hawaii at http://www.nutrex-hawaii.com.The aerial photo on the left shows Cyanotech's farms. The dark green culture ponds contain spirulina, while the reddish ponds contain astaxanthin in various stages of growth. The dark land mass on the right is a lava field.
Editors note: Astaxanthin is now one of the nutritional supplements I consume on a daily basis. |
David W. Grotto, RD, LDN
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 Dietary supplementation with blueberries, spinach, or spirulina reduces ischemic brain damage. Experimental Neurology. 2005 May;193(l):75-84.
Strawberries www.calstrawberry.com; www.urbanext.uiuc.edu/strawberries/
Hannum SM. Potential impact of strawberries on human health: a review of the science. Cn't Rev Food Sci Nutr. 2004;44( 1): 1-17.
McDougall GJ, Stewart D. The inhibitory effects of berry polyphenols on digestive enzymes. Biofactors. 2005;23(4):189-195.
Naemura A et al. Anti-thrombotic effect of strawberries. Blood Coagul Fibrinolysis. 2005 Oct;16(7):501-509. |
Mike Adams, the Health Ranger
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 There's not enough spirulina in the food to have any real effect on your health. This trick is called "label padding" and it's commonly used by junk food manufacturers who want to jump on the health food bandwagon without actually producing healthy foods.
Hiding dangerous ingredients
A third trick involves hiding dangerous ingredients behind innocent-sounding names that fool consumers into thinking they're safe. |
Mike Adams, the Health Ranger
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 Remember, spirulina is harvested from the ocean. It has absorbed not only the macro minerals like calcium and magnesium, but also the trace minerals from the ocean waters. When you consume spirulina, you are automatically getting these minerals in a highly bio-available form.
Other good sources of calcium include green, leafy vegetable like spinach. The darker the vegetable, the more calcium it contains, generally speaking. So, if you want to get a lot of calcium into your diet, you can also consume increasing quantities of these green, leafy vegetables. |
Mike Adams, the Health Ranger
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 Food of the Gods" raw chocolate with jungle herbs and nuts
You've never tasted chocolate like this: Creamy, rich, and constructed with 100% raw superfoods like goji berries, jungle peanuts, and even power foods like spirulina and E3 live. I've located a company in Florida that's making the most amazing raw cacao power foods you've ever tasted. I've conducted an interview with the founders of this small kitchen, and I'll bring you details on the products, how they're made and how you can get some for yourself! |
Mike Adams, the Health Ranger
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 I hope to bring you more articles about health products from Hawaii, including noni, spirulina, kava kava and even a story about how the war on marijuana has caused an escalation in the use of meth on across the islands. Stay tuned to NewsTarget for more honest, independent reporting on topics like these.
If you know of another good mac nut farm that consumers may want to contact, you may list their URL in the comments section of this article. (Please do! |
| That includes not only macadamia nuts, but superfoods like spirulina (which is grown by the Cyanotech corporation, also located on the Big Island).
I support small, local farmers in every agricultural region, including Hawaii. Supporting small mac nut farmers in Hawaii is important to us all because it helps keep a steady flow of nutritious foods coming our way while allowing the small farmers living on Hawaii to make an honest living. (And for those NewsTarget readers living in Australia, I strongly support your own local farmers, too. If you live in Australia, support your local farmer. |
Mike Adams, the Health Ranger
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 Taking chlorella and spirulina helps remove mercury and other heavy metals. Drinking cilantro in a smoothie also does the trick. Uber-nutritionist Jon Barron has a product called Metal Magic that combines these two ingredients. Check out www.BaselineNutritionals.com
Dr. Gabriel Cousens also uses Natural Cellular Defense to help remove heavy metals. He's a raw foods guru and a pioneer in vibrational nutrition. Check out his info (and his raw foods retreat) at www.TreeofLife.nu
Learn More:
See the video! Smoking teeth = poison gas, at http://www.iaomt. |
Mike Adams, the Health Ranger
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 It contains whole food concentrates, superfoods like spirulina and sea vegetables, enzymes, probiotics, amino acids, herbs, antioxidants, vitamins and minerals, all without using any refined sugars, artificial sweeteners, soy protein or other offensive ingredients.
This is an independent review based on the personal experience of Mike Adams. The author has no financial relationship whatsoever with Living Fuel, nor does NewsTarget sell this product or earn any commission from its sale. |
| The organic sea vegetables, spirulina, green tea, selenium and zinc ingredients all help prevent breast cancer, far better than any prescription drug or conventional cancer therapy.
As a meal replacement product, LivingFuel Rx Super Greens is for useful for strengthening liver function, boosting cellular energy, detoxifying the body, boosting thyroid function to promote healthy weight loss, balancing body pH, cleansing the digestive tract and protecting the circulatory and nervous systems from oxidative damage. |
Mike Adams, the Health Ranger
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 And when you're ready for the ultimate nutritional adventure in superior chocolate products, order their Superfood Chocolate Bar and get ready for a taste explosion of spirulina, chlorella, maca, burdock root, nettles, probiotics, icelandic kelp, dulse, enzymes and much more. Personally, I call this the anti-cancer chocolate bar because just about every ingredient in the bar has well-documented anti-cancer properties. It even contains E3 Live, which is probably the most enzymatically-active blue-green algae product on the market. |
Mike Adams, the Health Ranger
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 If you are having trouble digesting protein, as many people are who are over 60 years of age, then spirulina is a fantastic source for making sure you get high quality protein assimilated into your body. spirulina also contains some healthy oils such as GLA, an oil that is essential for the healthy functioning of your nervous system. Simultaneously, it contains vitamin B-12 and a full complement of other B-vitamins. These are the vitamins that most Americans are deficient in. |
Mike Adams, the Health Ranger
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 I'm also adding spirulina and other green superfoods to my juice, so I'm getting additional high-density nutrients that way.)
I've dropped body fat and become more fit and lean. I've also boosted my cognitive function and memory. It has helped my Spanish lessons tremendously, and I've never been more productive in terms of content creation, reading and research projects.
People often ask me, "Mike, how do you get so much done?" The new answer to that question is simple: Juice Feasting!
Again, check out all the details at www.JuiceFeasting.com
I earn nothing from that website. |
Mike Adams, the Health Ranger
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| If you've been reading this site for any period of time, you know that I have a morning drink, blended drink, where I combine rice protein, spirulina powder, superfood powder, soy milk, stevia, whole aloe vera leaf right out of my yard and a few other elements including coral calcium, and then drink that down as my breakfast.
But, I don't rely on coral calcium exclusively. I also consume a large amount of spirulina. It can be anywhere from 5 to 20 grams a day, depending on the day. I also tend to eat a lot of dark, leafy vegetables. |
Mike Adams, the Health Ranger
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 Combining the right herbs (like cat's claw), superfoods (like spirulina), advanced therapies (like intravenous vitamin C), oxygen therapy and other modalities will give you the best results when battling any form of cancer. Work with a naturopathic physician to learn more.
Aloe vera halts inflammation
Using aloe topically is well known to ease inflammation of joints, reducing arthritis pain. But aloe can also be used internally, reducing inflammation throughout the body from the inside out. |
Mike Adams, the Health Ranger
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 My two favorite recipes are chocolate (with raw cacao, coconut oil or macadamia nut oil, raw avocado, spirulina, quinoa, banana and almond milk) and super berry (fresh berries, freeze-dried berries, egg white protein, stevia, aloe vera gel, fresh cucumber or watermelon, celery).
I put no personal care products on my skin whatsoever: No deodorants, no fragrance, no skin creams, no cosmetics and no sunscreen. This alone saves me from exposure to hundreds of cancer-causing toxic chemicals added to personal care products. |
Mike Adams, the Health Ranger
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 Prevent cancer in your own life by getting sunlight, eating lots of raw, fresh produce, taking superfood supplements (like spirulina, green tea and rainforest herbs) and engaging in regular exercise. Two of the best anti-cancer supplements I know of are Blood Support from www.BaselineNutritionals.com and Arcozon from the Amazon Herb Company: www.amazondreams.amazonherb. |
Too Profitable to CureBrent Hoadley, Ph.D.
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| A University of South Florida researcher found that preventative diets of blueberries, spinach, and algae (specifically spirulina) improved recovery after a stroke.5
Why aren't there more studies on how nutrition affects the body? Why hasn't the medical profession insisted on knowing more about the human body through basic research? Why are people so trusting that their chronic disease is going to be "cured" by the drugs of the pharmaceuticals? Why can't we trust the FDA to approve safe food and drugs? |
Mike Adams, the Health Ranger
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 And producing spirulina yields a tenfold increase over the production of soybeans. So think about it: one acre of farmland used to produce spirulina can produce 100 times as much protein as beef and red meat. That will be very important to realize as our world population grows and it becomes increasingly difficult to produce the protein required by the population.
How to make the transition away from red meat
These are all reasons to avoid an animal-based diet and pursue a plant-based diet. |
Mike Adams, the Health Ranger
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 Harvesting and growing spirulina, for example, takes 1/100th of the acreage required by cattle for the same amount of digestible protein. And raising soybeans only takes 1/10th the acreage of raising cattle. spirulina, by the way, has twelve times the digestible protein of beef, ounce for ounce. Raising cattle is one of the least efficient ways to feed the world. |
Mike Adams, the Health Ranger
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 For example, if you are buying spirulina from a company that sources it from Cyanotech in Kona, Hawaii, you know that you're getting spirulina without any heavy metals whatsoever, because it's grown in pristine waters pumped up from the depths of the Pacific Ocean, unaffected by modern industrial run-off or other sources of contamination. Or if you're purchasing Amazon herbs from the Amazon Herb company, one company I strongly support, you know that you're getting herbs that are routinely tested for quality and purity. |
Textbook of Natural Medicine 2nd Edition Volume 1Michael T. Murray, ND
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| Spirulina
Another possible way to improve the conditions in the intestine is by the consumption of spirulina. While no human studies appear to have been published, intriguing veterinary research has shown that providing horses with spirulina stimulates the growth of Lactobacillus in the cecum. The researchers suggest that this may be due to the mucopolysaccharides in spirulina.55
TOXICITY
Probiotics are safe and are not associated with any side-effects other than a transient increase in gastrointestinal gas.
Interactions
Lactobacillus acidophilus and B. |
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